PILA_tes & Brunch
Join us for a morning of mindful movement and nourishment — Pilates and brunch.
Flow through a guided Pilates session in a serene setting, grounding yourself in breath and balance. Then, savor a wholesome brunch, thoughtfully prepared to nourish both body and mind.
Surrounded by nature’s beauty, this is your time to move, restore, and reconnect.
Itinerary
Breath Work
Pilates
Rest
Brunch
Arrive at Nirox gate 3, shuttle to FARMHOUSE58 and gather at the tea garden
Enjoy a selection of refreshing juices, infusions, health shots, and fruits.
Ease into the morning with a gentle breathwork session, calming the mind and awakening the body.
Move through an intentional Pilates practice, guided to strengthen, stretch,
and restore—connecting breath with movement in a serene natural space.
After your session, take a moment of quiet rest.
Recline, reflect, or simply soak in the stillness of your surroundings.
Gather for a wholesome al-la-carte brunch, thoughtfully prepared to replenish and energise.
Savor fresh, seasonal ingredients while sharing in conversation and connection.
R750
9 am - 12 pm
Location: FARMHOUSE58
Facilitator
Lethabo Tamia